Joshua Wilson 40:00 row
8,985m
Meters
40:00.0
Time
2:13.5
Pace
540
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 113 |
August 28, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,985m | 2:13.5 | 147 | 805 | 18 | 135 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 19 | 131 |
| 16:00.0 | 1,722m | 2:19.3 | 129 | 744 | 18 | 131 |
| 24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 19 | 137 |
| 32:00.0 | 1,822m | 2:11.7 | 153 | 827 | 19 | 139 |
| 40:00.0 | 1,823m | 2:11.6 | 153 | 827 | 19 | 140 |
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Workout Graph
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