Joshua Wilson 40:00 row
9,823m
Meters
40:00.0
Time
2:02.1
Pace
639
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 113 |
September 04, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,823m | 2:02.1 | 192 | 960 | 19 | 156 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 18 | 143 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 19 | 152 |
| 24:00.0 | 1,963m | 2:02.2 | 192 | 959 | 20 | 158 |
| 32:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 20 | 166 |
| 40:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 21 | 165 |
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Workout Graph
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