Joshua Wilson 21:43 row

5,052m

Meters

21:43.6

Time

2:09.0

Pace

328

Calories

150

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count412
Drag Factor112

September 16, 2020 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.6 5,052m 2:09.0 163 860 20 150
8:00.0 1,940m 2:03.7 185 936 20 146
16:00.0 1,991m 2:00.5 200 987 20 154
21:43.6 1,122m 2:33.1 97 635 20 151

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Workout Graph

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