Joshua Wilson 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 115 |
October 12, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 17 | 134 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 17 | 127 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 18 | 138 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 | 138 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 19 | 134 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 17 | 136 |
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Workout Graph
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