Joshua Wilson 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 108 |
October 15, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 20 | 167 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 152 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 164 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 | 168 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 | 172 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 | 179 |
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Workout Graph
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