Joshua Wilson v5:00/5:00r...2 row
11,084
Meters
45:00.0
Time
2:01.7
Pace
724
Calories
154
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,337 |
| Overall Time | 55:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 116 |
October 14, 2020 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,084 | 2:01.7 | 194 | 966 | 21 | 154 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 139 | |
| r: 5:00 | 225 | ||||||
| 40:00.0 | 9,885 | 2:01.3 | 196 | 973 | 21 | 170 | |
| r: 5:00 | 28 | ||||||
| r253 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.