Joshua Wilson 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
59
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 113 |
October 23, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 19 | 149 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 19 | 138 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 19 | 149 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 21 | 153 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 | 153 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 | 156 |
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Workout Graph
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