Joshua Wilson 40:00 row
10,274m
Meters
40:00.0
Time
1:56.7
Pace
702
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 114 |
October 26, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,274m | 1:56.7 | 220 | 1055 | 21 | 169 |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 20 | 159 |
| 16:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 21 | 165 |
| 24:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 21 | 168 |
| 32:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 21 | 172 |
| 40:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 25 | 185 |
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Workout Graph
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