Joshua Wilson 20:00 row
5,015m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 107 |
November 04, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 19 | 148 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 19 | 128 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 | 151 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 156 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 | 163 |
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Workout Graph
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