Joshua Wilson 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 114 |
November 02, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 17 | 145 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 19 | 145 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 19 | 148 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 18 | 145 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 18 | 145 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 16 | 142 |
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Workout Graph
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