Joshua Wilson 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
56
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 110 |
December 24, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 16 | 161 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 15 | 161 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 17 | 160 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 18 | 166 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 16 | 165 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 17 | 157 |
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Workout Graph
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