Joshua Wilson 40:00 row
9,629m
Meters
40:00.0
Time
2:04.6
Pace
621
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 111 |
December 24, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,629m | 2:04.6 | 181 | 922 | 18 | 162 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 17 | 143 |
| 16:00.0 | 1,934m | 2:04.0 | 183 | 930 | 17 | 155 |
| 24:00.0 | 1,929m | 2:04.4 | 182 | 925 | 18 | 164 |
| 32:00.0 | 1,826m | 2:11.4 | 154 | 830 | 17 | 162 |
| 40:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 22 | 189 |
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Workout Graph
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