Joshua Wilson 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
57
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 113 |
December 27, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 17 | 130 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 16 | 120 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 18 | 129 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 17 | 133 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 17 | 134 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 18 | 136 |
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Workout Graph
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