Joshua Wilson 15:00 row
3,862m
Meters
15:00.0
Time
1:56.5
Pace
265
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 113 |
January 11, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,862m | 1:56.5 | 221 | 1061 | 22 | 154 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 19 | 137 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 147 |
| 9:00.0 | 817m | 1:50.1 | 262 | 1201 | 25 | 165 |
| 12:00.0 | 819m | 1:49.8 | 264 | 1207 | 25 | 166 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 21 | 155 |
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Workout Graph
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