Joshua Wilson 2x500m/r row
1,000m
Meters
5:43.8
Time
2:51.9
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:43.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 110 |
January 08, 2021 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 19 | |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 34 | |
| 4:07.6 | 500m | 4:07.6 | 23 | 379 | 14 | |
| r0m |
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Workout Graph
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