Joshua Wilson 15:00 row
3,835m
Meters
15:00.0
Time
1:57.3
Pace
260
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 110 |
January 19, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 20 | 164 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 19 | 146 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 | 159 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 | 165 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 | 172 |
| 15:00.0 | 794m | 1:53.3 | 240 | 1127 | 21 | 178 |
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Workout Graph
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