Joshua Wilson 30:00 row
7,141m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 104 |
March 31, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 19 | 148 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 142 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 147 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 149 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 149 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 | 153 |
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Workout Graph
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