Joshua Wilson v25:00/2:00r...2 row
12,442m
Meters
50:00.0
Time
2:00.5
Pace
822
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,465m |
| Overall Time | 52:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 105 |
March 21, 2021 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,442m | 2:00.5 | 200 | 987 | 20 | |
| 25:00.0 | 6,245m | 2:00.0 | 202 | 995 | 20 | |
| r: 2:00 | 23m | |||||
| 25:00.0 | 6,198m | 2:01.0 | 198 | 979 | 20 | |
| r23m |
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Workout Graph
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