Joshua Wilson v25:00/2:00r...2 row
12,233m
Meters
50:00.0
Time
2:02.6
Pace
794
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,254m |
| Overall Time | 52:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 115 |
March 18, 2021 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,233m | 2:02.6 | 190 | 953 | 19 | |
| 25:00.0 | 6,089m | 2:03.1 | 187 | 944 | 19 | |
| r: 2:00 | 21m | |||||
| 25:00.0 | 6,145m | 2:02.0 | 193 | 962 | 20 | |
| r21m |
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Workout Graph
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