Joshua Wilson 3x20:00/2:00r row
14,152m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
162
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,214m |
| Overall Time | 1:06:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 113 |
April 12, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,152m | 2:07.1 | 170 | 885 | 17 | 162 |
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 17 | 158 |
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 18 | 162 |
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 18 | 167 |
| r62m |
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Workout Graph
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