Joshua Wilson 15:00 row
3,529
Meters
15:00.0
Time
2:07.5
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 105 |
April 01, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 218 | 18 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 19 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 18 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 19 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 19 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 19 |
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Workout Graph
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