Joshua Wilson 30:00 BikeErg
15,170m
Meters
30:00.0
Time
1:58.6
Pace
510
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 2.19 |
| Drag Factor | 112 |
May 17, 2021 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,170m | 1:58.6 | 210 | 1021 | 73 | 146 |
| 5:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 78 | 148 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 | 134 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 70 | 152 |
| 20:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 75 | 146 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 75 | 151 |
| 30:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 73 | 148 |
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Workout Graph
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