Joshua Wilson 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 112 |
May 18, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 18 | 166 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 18 | 151 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 19 | 164 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 19 | 170 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 19 | 171 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 19 | 176 |
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Workout Graph
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