Joshua Wilson 5x1:00/r row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,239m |
| Overall Time | 5:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
May 27, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 133 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 118 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 127 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 134 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 134 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 | 153 |
| r0m |
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Workout Graph
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