Joshua Wilson 2x50:00/2:00r row
24,362m
Meters
1:40:00.0
Time
2:03.1
Pace
1575
Calories
169
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,407m |
| Overall Time | 1:44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1966 |
| Drag Factor | 116 |
June 25, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 24,362m | 2:03.1 | 187 | 945 | 20 | 169 |
| 50:00.0 | 12,277m | 2:02.1 | 192 | 960 | 20 | 169 |
| 50:00.0 | 12,086m | 2:04.1 | 183 | 930 | 20 | 170 |
| r45m |
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Workout Graph
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