Joshua Wilson 2x50:00/2:00r row
23,880
Meters
1:40:00.0
Time
2:05.6
Pace
1515
Calories
145
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,922 |
| Overall Time | 1:44:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1912 |
| Drag Factor | 116 |
June 29, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 23,880 | 2:05.6 | 177 | 907 | 19 | 145 |
| 50:00.0 | 11,953 | 2:05.4 | 177 | 909 | 19 | 141 |
| 50:00.0 | 11,927 | 2:05.7 | 176 | 905 | 19 | 149 |
| r42 |
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Workout Graph
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