Joshua Wilson 2x45:00/2:00r row
21,107m
Meters
1:30:00.0
Time
2:07.9
Pace
1312
Calories
145
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,140m |
| Overall Time | 1:34:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1650 |
| Drag Factor | 112 |
July 22, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,107m | 2:07.9 | 167 | 875 | 18 | 145 |
| 45:00.0 | 10,604m | 2:07.3 | 170 | 883 | 18 | 143 |
| 45:00.0 | 10,503m | 2:08.5 | 165 | 867 | 18 | 148 |
| r33m |
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Workout Graph
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