Joshua Wilson 2x45:00/2:00r row
20,906m
Meters
1:30:00.0
Time
2:09.1
Pace
1287
Calories
144
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,938m |
| Overall Time | 1:34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1594 |
| Drag Factor | 113 |
July 21, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,906m | 2:09.1 | 162 | 859 | 18 | 144 |
| 45:00.0 | 10,474m | 2:08.8 | 163 | 862 | 18 | 151 |
| 45:00.0 | 10,433m | 2:09.3 | 162 | 855 | 18 | 137 |
| r32m |
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Workout Graph
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