Joshua Wilson v1:00:00/2:00r...2 BikeErg
61,689m
Meters
2:00:00.0
Time
1:56.7
Pace
2114
Calories
149
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 61,734m |
| Overall Time | 2:02:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 81 |
| Revolution Count | 9758 |
| Power/kg | 2.29 |
| Drag Factor | 86 |
July 06, 2021 11:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 61,689m | 1:56.7 | 220 | 1057 | 81 | 149 | |
| 1:00:00.0 | 30,848m | 1:56.7 | 220 | 1057 | 81 | 151 | |
| r: 2:00 | 45m | ||||||
| 1:00:00.0 | 30,842m | 1:56.7 | 220 | 1057 | 81 | 147 | |
| r45m |
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Workout Graph
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