Joshua Wilson 2x45:00/2:00r BikeErg

46,281

Meters

1:30:00.0

Time

1:56.6

Pace

1589

Calories

149

Heart Rate

Rest Distance77
Rest Time4:00.0
Overall Distance46,358
Overall Time1:34:00.0
Average Watts220
Calories Per Hour1058
RPM78
Revolution Count6992
Power/kg2.26
Drag Factor99

July 27, 2021 18:24:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 46,281 1:56.6 220 1058 78 149
45:00.0 23,144 1:56.6 220 1058 78 153
45:00.0 23,137 1:56.6 220 1057 78 145
r77

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