Joshua Wilson 1x1:00/1:00r BikeErg
473m
Meters
1:00.0
Time
2:06.8
Pace
14
Calories
131
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 2:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 73 |
| Revolution Count | 153 |
| Power/kg | 1.78 |
| Drag Factor | 77 |
August 06, 2021 18:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 473m | 2:06.8 | 171 | 890 | 73 | 131 |
| 1:00.0 | 472m | 2:07.1 | 170 | 886 | 73 | 131 |
| r557m |
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Workout Graph
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