Joshua Wilson 5000m row
5,000m
Meters
20:27.2
Time
2:02.7
Pace
322
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 133 |
August 11, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 19 | 146 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 17 | 126 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 21 | 130 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 18 | 144 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 21 | 160 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.