Joshua Wilson 1x45:00/2:00r row
11,174m
Meters
45:00.0
Time
2:00.8
Pace
737
Calories
165
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,196m |
| Overall Time | 47:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 132 |
August 31, 2021 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,174m | 2:00.8 | 198 | 983 | 20 | 165 |
| 45:00.0 | 11,173m | 2:00.8 | 198 | 982 | 20 | 165 |
| r22m |
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Workout Graph
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