Joshua Wilson 2x30:00/5:00r row
15,351
Meters
1:00:00.0
Time
1:57.2
Pace
1047
Calories
175
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,381 |
| Overall Time | 1:10:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 133 |
September 06, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,351 | 1:57.2 | 217 | 1047 | 20 | 175 |
| 30:00.0 | 7,758 | 1:56.0 | 224 | 1071 | 20 | 175 |
| 30:00.0 | 7,593 | 1:58.5 | 210 | 1023 | 20 | 176 |
| r30 |
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Workout Graph
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