Joshua Wilson 15:00 row
3,712m
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 133 |
September 01, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,712m | 2:01.2 | 196 | 976 | 19 | 156 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 19 | 139 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 19 | 154 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 19 | 158 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 | 165 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 | 168 |
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Workout Graph
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