Joshua Wilson 5:00 row
1,379m
Meters
5:00.0
Time
1:48.7
Pace
102
Calories
155
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 133 |
September 01, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 26 | 155 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 126 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 142 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | 157 |
| 4:00.0 | 298m | 1:40.6 | 343 | 1480 | 29 | 172 |
| 5:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | 179 |
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Workout Graph
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