Joshua Wilson 2x45:00/2:00r BikeErg
41,422
Meters
1:30:00.0
Time
2:10.3
Pace
1265
Calories
122
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 41,535 |
| Overall Time | 1:34:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 70 |
| Revolution Count | 6359 |
| Power/kg | 1.62 |
| Drag Factor | 94 |
September 16, 2021 15:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 41,422 | 2:10.3 | 158 | 843 | 70 | 122 |
| 45:00.0 | 20,656 | 2:10.7 | 157 | 839 | 70 | 126 |
| 45:00.0 | 20,766 | 2:10.0 | 159 | 848 | 71 | 118 |
| r113 |
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Workout Graph
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