Joshua Wilson 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 122 |
September 15, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 18 | 162 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 18 | 167 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 18 | 159 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 18 | 162 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 18 | 161 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 19 | 165 |
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Workout Graph
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