Joshua Wilson 30:00 row
8,027m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
177
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 123 |
September 15, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,027m | 1:52.1 | 248 | 1154 | 21 | 177 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 21 | 163 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 21 | 169 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 21 | 179 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 21 | 184 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 22 | 193 |
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Workout Graph
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