Joshua Wilson 15:00 row
3,882m
Meters
15:00.0
Time
1:55.9
Pace
265
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 130 |
September 07, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 20 | 162 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 151 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 | 159 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 20 | 164 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 21 | 169 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 21 | 170 |
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Workout Graph
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