Joshua Wilson 15:00 row
3,784
Meters
15:00.6
Time
1:59.0
Pace
256
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 130 |
September 07, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.6 | 3,784 | 1:59.0 | 208 | 1023 | 256 | 19 | 157 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 19 | 154 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 1010 | 101 | 19 | 157 |
| 15:00.6 | 783 | 1:55.3 | 228 | 1076 | 54 | 20 | 161 |
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