Josh Wilson 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
October 17, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 20 | 148 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 139 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 138 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 145 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 | 156 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 | 164 |
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Workout Graph
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