Joshua Wilson 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
131
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 112 |
October 04, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 16 | 157 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 11 | 144 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 153 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 18 | 160 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 165 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 163 |
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Workout Graph
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