Josh Wilson 16000m row
16,000m
Meters
1:19:19.5
Time
2:28.7
Pace
878
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 1279 |
| Drag Factor | 111 |
August 13, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:19.5 | 16,000m | 2:28.7 | 106 | 666 | 16 | 123 |
| 15:08.6 | 3,200m | 2:21.9 | 122 | 720 | 16 | 129 |
| 15:40.8 | 6,400m | 2:27.0 | 110 | 679 | 16 | 128 |
| 16:10.6 | 9,600m | 2:31.6 | 100 | 645 | 16 | 131 |
| 16:23.0 | 12,800m | 2:33.5 | 97 | 632 | 16 | 132 |
| 15:56.5 | 16,000m | 2:29.4 | 105 | 660 | 16 | 96 |
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Workout Graph
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