Josh Wilson 3x20:00/2:00r row
15,121m
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,181m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 117 |
November 01, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,121m | 1:59.0 | 207 | 1014 | 20 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 20 | |
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 20 | |
| r60m |
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Workout Graph
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