Josh Wilson 5000m row
5,000m
Meters
17:14.7
Time
1:43.4
Pace
396
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 227 |
November 24, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.7 | 5,000m | 1:43.4 | 316 | 1387 | 30 |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 32 |
| 3:25.5 | 2,000m | 1:42.7 | 323 | 1410 | 32 |
| 3:27.2 | 3,000m | 1:43.6 | 315 | 1383 | 31 |
| 3:29.5 | 4,000m | 1:44.7 | 305 | 1348 | 29 |
| 3:29.2 | 5,000m | 1:44.6 | 306 | 1352 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.