Joshua Wilson v20:00/3:00r...2 row
10,692m
Meters
40:00.0
Time
1:52.2
Pace
766
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,744m |
| Overall Time | 43:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 113 |
October 07, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,692m | 1:52.2 | 248 | 1152 | 20 | |
| 20:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 20 | |
| r: 3:00 | 52m | |||||
| 20:00.0 | 5,333m | 1:52.5 | 246 | 1145 | 20 | |
| r52m |
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Workout Graph
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