Joshua Wilson 20:00 row
5,219m
Meters
20:00.0
Time
1:54.9
Pace
361
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 115 |
October 18, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 19 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 19 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 20 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 20 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 20 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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