Joshua Wilson 30:00 row
8,090m
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 114 |
October 21, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,090m | 1:51.2 | 254 | 1174 | 20 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 20 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 20 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 |
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Workout Graph
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