Joshua Wilson 15:00 row
3,875m
Meters
15:00.0
Time
1:56.1
Pace
265
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 118 |
October 27, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,875m | 1:56.1 | 223 | 1069 | 20 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 20 |
| 6:00.0 | 797m | 1:52.9 | 243 | 1136 | 21 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 19 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 20 |
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Workout Graph
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